More than Bedtime and the Bedroom: Sleep Management as a Collaborative Work for the Family

Sleep is a vital health issue. Continued sleep deficiency can increase the chance of stroke, cardiovascular disease, obesity, and diabetes. Previous studies have investigated sleep as an individual activity performed within bedrooms at night. In this study with twenty parents of young children, we identify sleep as a complex experience entangled with social dynamics between family members. For example, children's sleep means not just time for children to rest, but time for self-care for parents. This paper's contributions are twofold. First, we show how the boundaries that define sleep in terms of time (at night), space (in bedrooms), and unit of analysis (individual-focused) limit designers' opportunities to tackle the deeper sleep issues of families. Second, we suggest "division of labor" as an important but rarely discussed design concept to enhance family sleep, and as a design theme for home technologies that address issues emerging from social dynamics between householders.